MEMPHIS SWEET & SOUR PORK

Name: MEMPHIS SWEET & SOUR PORK
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Ingredients: 700 g pork shoulder, cut into cubes; 4 tbsp. cornstarch; 2 tbsp sesame oil; 1 white onion, coarsely chopped; 1 green bell pepper, coarsely cut; 1 red bell pepper, coarsely cut; 1/2 pineapple cut into small triangles; 2 tbsp. soy sauce; 250 ml Memphis sweet & Sour BBQ sauce; Salt and pepper to taste; White rice to accompany

Noté 5.0 étoiles par 1 utilisateur(s)

Portions

3

Préparation

10 minutes

Cuisson

25 minutes

Auteur

Frank Menard

A sweet and sour pork recipe that's easy to make and ready in less than an hour, perfect for weeknights. A classic Asian dish reinvented!

Made with our Memphis sweet and sour BBQ sauce, onion, red and green peppers, pineapple, sesame oil and soy sauce, this recipe is sure to please the whole family. It can be cooked in the Air Fryer or in an oil fryer.

Sriracha can be added if you want to go for a spicy version of this recipe.

Ingrédients

700 g pork shoulder, cut into cubes
4 tbsp. cornstarch
2 tbsp sesame oil
1 white onion, coarsely chopped
1 green bell pepper, coarsely cut
1 red bell pepper, coarsely cut
1/2 pineapple cut into small triangles
2 tbsp. soy sauce
250 ml Memphis sweet & Sour BBQ sauce
Salt and pepper to taste
White rice to accompany

Préparation

In a large bowl, mix the pork, cornstarch and sesame oil and let stand for 10 minutes.
Cook in an Air Fryer at 390°F for 10 minutes, stir the basket and continue cooking for 10 minutes or until the pork is golden brown and crisp. (The pork can also be fried in oil, the cooking time may vary).
In a large saucepan, sauté onion and peppers with a drizzle of olive oil.
Add the pineapple and soy sauce and continue cooking for about 5 minutes.
Then add the crispy pork and Memphis BBQ sauce. Mix well, simmer for about 5 minutes and serve with white rice.

Frank Menard

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3 comments

Je l’ai fait avec un filet de porc et tout le monde a adoré !

Nath August 09, 2023
J’ai remplacé le porc par du poulet. J’ai remplacé l’ananas par la nectarine (parce que ma fille n’apprécie pas l’ananas) et…
Quel succès! Savoureux, onctueux, tout le monde a adoré. À refaire absolument!

Jasmin Perreault February 08, 2023
C’était la première fois que je testais votre sauce. Elle est excellente. Et la recette juste parfaite. J’ai triché, j’ai pris du poulet à la place du porc. J’ai hâte d’essayer les prochaines! Merci!

Marilyne Emond December 05, 2022